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AT
Benefits of Art Therapy
growth
ART>HEALING>HEALTH
- Increase in socialization skills
- Increase in self-esteem
- fosters creative expression
- facilitates healing
- use guided imagery for relaxation
- decrease depression
- decrease anxiety
- overall improvement in coping skills
Janina Diaz-S.:
She is currently working at CBHCare in New Jersey and continues doing part-time private Art Therapy as a supervisor and psychotherapist in JaninArt of Well-being. She has a Masters of Art Therapy from NYU and also has a Bachelor of Arts in Fine Arts from Hamilton College. Janina is a Licensed Creative Arts Therapist in the Greater New York area. She believes the creative process has powerful healing properties.
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